Delavier's Women's Strength Training Anatomy Workouts
Type
Book
Authors
ISBN 13
9781450466035
Category
Publication Year
2014
Publisher
Subject
Sports & Recreation
Description
Best-selling author Frédéric Delavier introduces 42 programs for sculpting every region of the body. Featuring 40 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier’s Women’s Strength Training Anatomy Workouts includes 171 photos and 442 remarkable anatomical illustrations.
Number of Copies
1